Mental Health

Sarah noticed her usually outgoing teenager had been isolating in their room for weeks, refusing meals and neglecting personal hygiene. At first, she thought it was just teenage drama or stress from school. But deep down, she knew something was seriously wrong. Too many people make Sarah’s mistake. They dismiss concerning mental health changes as … Read more

Every 13.7 minutes, a man dies by suicide in the United States—a rate 3.5 times higher than women. This isn’t just a statistic. It’s a crisis happening in plain sight.Men are facing unprecedented mental health challenges. Yet they’re 50% less likely to seek help than women. Why? Because society taught them that asking for help … Read more

Your friend who cracks jokes at every gathering, your brother who never misses a workout, your colleague who seems to have it all together—statistically, one of them is battling depression right now. Men’s depression hides in plain sight. About 9% of men experience daily depression symptoms, but most suffer in silence. Society teaches men to … Read more

Your successful friend who seems to have it all together just spent his lunch break crying in his car. He’s not alone. Men are suffering from anxiety, depression, and emotional breakdown at record rates. But here’s the problem: society tells them to hide it. “Real men don’t cry.” “Tough it out.” “Handle your business.” These … Read more

Every 13.7 minutes, a man in the United States dies by suicide—a rate nearly four times higher than women. This isn’t just a statistic. It represents someone’s father, brother, son, or friend who felt he had no other option. Behind this crisis lies a bigger problem that affects millions of men who are still alive … Read more

Your friend seems fine on the outside—cracking jokes, hitting the gym, posting on social media—but behind closed doors, he’s one of the 9% of men battling depression every single day. Men’s depression doesn’t look like what you see in movies. There are no tears or dramatic speeches about feeling hopeless. Instead, men get angry. They … Read more

While everyone debates mental health openly, 75% of suicides are men—yet we barely notice the silence. We talk about depression, anxiety, and therapy like never before. Mental health awareness is everywhere. But somehow, we’re missing half the population. Men are dying at alarming rates, and most people don’t even realize there’s a crisis. The men’s … Read more